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tandori chicken skewers with salad
View Diet Calendar, 27 January 2021:
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1181 kcal
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Fat: 51.63g | Prot: 101.90g | Carbs: 74.12g.
Lunch: Fat Free Greek Yoghurt, Curry Powder , Garlic Powder , Asda Spring Onions, Celery , Red Onions, Baby Spinach, Asda Iceberg Lettuce, Chicken Breast. Dinner: Basmati Rice, Tesco Mascarpone, Knorr Beef Stock Cube, Tesco Mushrooms, Tesco Shallots, Rump Steak, Chicken Breast. more...
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5 kcal
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Exercise:
Squats (Legs) - 2 minutes, Abdominal (Sit Ups) - 3 minutes, Calisthenics (heavy, e.g. pushups) - 3 minutes, Zumba - 21 minutes, Samsung Health - 23 hours and 31 minutes. more...
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boothy99's Weight History
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