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2.22 miles today with 10 minutes of strength training.
Working on my 64oz of water
View Diet Calendar, 11 January 2011:
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1407 kcal
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Fat: 41.86g | Prot: 84.43g | Carbs: 181.19g.
Breakfast: Sausage Egg & Cheese. Lunch: Natural Apple Sauce, swiss cheese, kroger, Sandwich Thins - Multi-Grain, Deli Fresh Meats Smoked Turkey Breast. Dinner: Long Grain Brown Rice, asparagus and chicken stirfry. Snacks/Other: Sugar Free Low Calorie Gelatin Snacks, Vanilla Pudding Snack Pack - No Sugar Added, Kosher Dill Pickles, Cocoa Roast Almonds 100 Calorie Pack, String Cheese with 2% Milk, Water, 25% Less Sugar Chewy Granola Bars - Peanut Butter Chocolate Chip, Oranges. more...
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2874 kcal
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Exercise:
Conditioning exercise (health club) - 10 minutes, Running (jogging) - 8/kph - 32 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours. more...
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Kyley619's Weight History
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