Gtr95's Journal, 01 Feb 14

Weigh In record (no journal entry) for 01 February 2014
92.6 kg Lost so far: 24 kg.    Still to go: 12.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 February 2014:
2046 kcal Fat: 79.51g | Prot: 94.68g | Carbs: 222.41g.   Breakfast: Café, Mandarine. Lunch: Charal Steak Haché 15%, Leader Price Légumes Vapeur Assaisonnés Sélection Méditerranéenne. Dinner: Vico Curly Cacahuète, Vin Rosé, Cora Jambon Serrano, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Fromage à Raclette. more...
2256 kcal Exercise: Sleeping - 8 hours, Resting - 16 hours. more...
Losing 2.8 kg a Week

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Gtr95's Weight History


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