nisaash's Journal, 27 Jan 21

313kkal,healthy pancake for dinner!🤪

View Diet Calendar, 27 January 2021:
534 kcal Fat: 12.92g | Prot: 34.06g | Carbs: 80.36g.   Breakfast: Fitbar Fitbar Fruits Delight, Pisang. Lunch: Buncis, Dada Ayam (Panggang Oven, Bebas Lemak, Iris), Tahu, Quaker Instant Oatmeal. Dinner: Van Houten Cocoa Powder, Pisang, Putih Telur Matang, Quaker Instant Oatmeal. Snacks/Other: Nutrijell Rasa Mangga. more...

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