Weigh In record (no journal entry) for 27 January 2021
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57 kg
Lost so far: 6 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2021:
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811 kcal
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Fat: 16.25g | Prot: 46.16g | Carbs: 118.56g.
Breakfast: Granarolo Latte Parzialmente Scremato. Lunch: Arance, Primo Prato Provoletta Dolce, Barilla Pasta. Dinner: Philadelphia Formaggio Fresco Light, Bresaola, Italiamo Puccia Salentina. Snacks/Other: Vitasnella Yogurt Vellutato Caffè. more...
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Gaining 0.5 kg a Week
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