Weigh In record (no journal entry) for 27 January 2021
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48.8 kg
Lost so far: 15.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2021:
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987 kcal
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Fat: 21.62g | Prot: 61.29g | Carbs: 137.42g.
Breakfast: Kingsbury El Pan Perfecto, PF Pechuga de Pavo Asada, Danone Yogurt Light & Free. Lunch: Your Goal Protein Snack Rich Caramel, Danone Yogurt Light & Free, Nectarinas. Dinner: Hoffmann Pure de Papas, Evercrisp Tostitos, Hoffmann Pure de Papas. Snacks/Other: Colun Yoghurt Light, Kingsbury El Pan Perfecto, Evercrisp Tostitos, PF Pechuga de Pavo Asada Balance, Watt's Mermelada de Frambuesa Light , Kingsbury El Pan Perfecto. more...
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Losing 4.2 kg a Week
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floherranz's Weight History
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