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View Diet Calendar, 27 January 2021:
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1350 kcal
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Fat: 62.74g | Prot: 54.00g | Carbs: 155.73g.
Breakfast: Kerang Panggang, Air Kelapa, Kelapa. Lunch: Pisang, Ikan Salmon Panggang , Kacang Panjang Hijau Dimasak (dari Segar). Dinner: Pisang, Nanas, B.J. Bawang Merah Goreng, Bawang Putih, Bakso Daging Sapi, Kacang Panjang Hijau Dimasak (dari Segar), Mentimun (dengan Kulit), Ikan Salmon Panggang , Kubis, Tomat Merah. Snacks/Other: Brownies Rendah Lemak, Kue Bolu, Keju Cheddar, Donat (Tawar), Martabak Telur, Sayur Lumpia. more...
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fitrifat's Weight History
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