eis mafisyah's Journal, 27 Jan 21

Lowfatmilk greentea w/ chia seeds. Enjoy the dinner !!!! ✨

View Diet Calendar, 27 January 2021:
442 kcal Fat: 12.83g | Prot: 27.90g | Carbs: 54.53g.   Breakfast: Honeydew Melon. Lunch: Chicken Breast, White Rice. Dinner: Tong Tji Green Tea Jasmine, Dried Chia Seeds , Ultra Milk Ultra Milk Low Fat . Snacks/Other: Honeydew Melon. more...
1538 kcal Exercise: Walking (slow) - 3/kph - 45 minutes, Resting - 16 hours and 15 minutes, Sleeping - 7 hours. more...

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