Weigh In record (no journal entry) for 27 January 2021
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71.1 kg
Lost so far: 2.5 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2021:
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667 kcal
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Fat: 16.42g | Prot: 25.66g | Carbs: 108.92g.
Breakfast: Banana, Tregar Yogur Durazno Descremado. Lunch: Tarta de Acelga, Tomates, Lechuga, Huevo Duro. Snacks/Other: Pan Francés. more...
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Losing 13.3 kg a Week
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ferchuusantillan15's Weight History
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