Weigh In record (no journal entry) for 27 January 2021
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73.4 kg
Lost so far: 4.2 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2021:
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763 kcal
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Fat: 24.10g | Prot: 65.37g | Carbs: 73.22g.
Lunch: LeBon Peito de Frango Empanado, Subway Tomate, Pepino (Descascado). Snacks/Other: Banana. more...
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Losing 0.1 kg a Week
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railanemm's Weight History
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