Weigh In record (no journal entry) for 27 January 2021
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57.9 kg
Lost so far: 20.7 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2021:
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687 kcal
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Fat: 46.19g | Prot: 59.56g | Carbs: 8.89g.
Breakfast: Motilex, Pão de frango, Copra Óleo de Coco Extra Virgem. Lunch: Palmito, Friboi Carne Moída Patinho, Raiola Azeitonas Pretas Azapa, Maionese caseira temperada, Azeite de Oliva Extra-Virgem. more...
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Losing 0.1 kg a Week
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fmsalotti's Weight History
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