Weigh In record (no journal entry) for 14 January 2014
|
103.8 kg
Lost so far: 0 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 January 2014:
|
671 kcal
|
Fat: 22.55g | Prot: 28.66g | Carbs: 84.06g.
Breakfast: Kaffe, Arla Mellanmjölk 1,5%, Pauluns Supergröt Tranbär, Hasselnöt och Mandel. Lunch: Naturdiet Drinkmix. Dinner: Varma koppen Ost & Broccoli, Varma Koppen Svamp. Snacks/Other: Estrella Salta Jordnötter, Cloetta Björnar Klubbmix. more...
|
Losing 1.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pontusbfreidevall's Weight History
|