Weigh In record (no journal entry) for 27 January 2021
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72.3 kg
Lost so far: 12.3 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2021:
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677 kcal
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Fat: 44.36g | Prot: 40.84g | Carbs: 31.14g.
Lunch: Suflê de Legumes. Snacks/Other: Abacate, Growth Supplements Whey Protein Concentrado 80% Sabor Baunilha. more...
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Losing 1.2 kg a Week
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Rafa Pê 's Weight History
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