Weigh In record (no journal entry) for 01 February 2014
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108.2 kg
Lost so far: 18.1 kg.
Still to go: 36.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2014:
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1733 kcal
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Fat: 99.01g | Prot: 58.45g | Carbs: 155.01g.
Breakfast: Quarkkuchen, Ikea Hot Dog, Essig und Öl Dressing (Hausrezept), Iglo Crispy Chicken, Pizza Hut Pizza Salami Stück, Nescafe Cappuccino. more...
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Losing 0.9 kg a Week
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