Weigh In record (no journal entry) for 11 January 2011
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95.3 kg
Lost so far: 2.3 kg.
Still to go: 20.4 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 11 January 2011:
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1710 kcal
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Fat: 44.95g | Prot: 103.06g | Carbs: 229.68g.
Breakfast: Pink Lady Apples, ground beef, pasta, kelloggs protein meal bar, Mayonnaise. Lunch: deli ham, american cheese, wonder bread. Snacks/Other: banana. more...
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Losing 0.3 kg a Week
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stormyjane1969's Weight History
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