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Shaved turkey breast roll-ups for lunch. Layered each slice with a little spicy mustard, baby spinach, thin cucumber slices and a wee bit of avocado! For a lower-cal/fat version, I'll probably eliminate the avo in the future. :)
Yesterday, I only did 140 crunches and climbed 15 flights of stairs at lunch. I am really looking forward to starting a new 3-day-a-week workout sesh today with my friend and motivator, Erica! We'll work out for an hour or so Tues-Thurs.
View Diet Calendar, 11 January 2011:
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729 kcal
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Fat: 19.26g | Prot: 69.12g | Carbs: 60.52g.
Breakfast: reduced fat cheese, bell pepper, egg whites, coffee, silk french vanilla creamer. Lunch: spicy brown mustard, avocado, Deli Fresh Honey Smoked Shaved Turkey Breast, deli fresh turkey breast, cucumber, Organic Baby Spinach. Dinner: Boneless Skinless Chicken Breast, brussels sprouts. Snacks/Other: carrots, string cheese, Lucerne light yogurt, blackberry. more...
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