Weigh In record (no journal entry) for 27 January 2021
|
81.7 kg
Lost so far: 10.7 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 January 2021:
|
347 kcal
|
Fat: 3.18g | Prot: 23.59g | Carbs: 51.64g.
Breakfast: Kaffee mit Milch. Lunch: Edeka Früchtemix, Aldi Joghurt Mild 0,1% Fett, Muffin. Dinner: Maggi Klare Gemüsebrühe, Kaffee mit Milch. more...
|
Losing 1.1 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|