Everyday is Holiday's Journal, 27 Jan 21

Hallooooo, sharing TB sama BB goals nya dong temen2🤗🤗

View Diet Calendar, 27 January 2021:
979 kcal Fat: 42.36g | Prot: 28.78g | Carbs: 127.43g.   Breakfast: Tempe Goreng, Sari Roti Roti Tawar Gandum (1). Lunch: Bawang Putih, Kerupuk Makanan Ringan, Tomat Merah, Nasi Putih (Butir-Sedang, Dimasak), Cabai Merah atau Rawit, Bimoli Minyak Goreng, Bawang Merah, Tempe Goreng, Pare, Telur Ceplok. Snacks/Other: Bengkoang, Durian. more...
1325 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...



     
 

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