Weigh In record (no journal entry) for 31 January 2014
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92.4 kg
Lost so far: 5.2 kg.
Still to go: 31.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2014:
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1265 kcal
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Fat: 103.63g | Prot: 60.02g | Carbs: 32.63g.
Breakfast: Butter, Coffee, Egg, America's Choice Bacon Thick Sliced, Calavo Avocado, Dry Roasted Almonds (Without Salt Added), Now Foods MCT Oil. Dinner: Hard Parmesan Cheese, Low Sodium Tomatoes (Canned), Fresh Pork Sausage. Snacks/Other: Gruyere Cheese, Dry Roasted Almonds (Without Salt Added), Chicken Stock. more...
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Gaining 0.3 kg a Week
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GrayTiger's Weight History
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