Weigh In record (no journal entry) for 18 October 2020
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67.9 kg
Lost so far: 0 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2020:
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1445 kcal
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Fat: 69.65g | Prot: 113.00g | Carbs: 85.95g.
Lunch: Aldi Salat Dressing French, Hähnchenbrust, Ei, Eisbergsalat, Aldi Parmigiano Reggiano. Dinner: Aldi Parmigiano Reggiano, Kühne Sonnengetrocknete Tomaten, Saclà Pesto Arrabbiata, Knoblauch, Zwiebeln, Zucchini, Champignons Frisch, Cucina Penne. more...
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1939 kcal
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Exercise:
Fitness Training (Workout) - 30 minutes, Cross Training - 10 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Mariechen1807's Weight History
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