Weigh In record (no journal entry) for 24 January 2021
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67.7 kg
Lost so far: 19.8 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2021:
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171 kcal
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Exercise:
Bike Machine (Cycling) - 18 minutes, Apple Health - 23 hours and 42 minutes. more...
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steady weight
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