Weigh In record (no journal entry) for 27 January 2021
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55.3 kg
Lost so far: 6.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2021:
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1384 kcal
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Fat: 81.98g | Prot: 57.94g | Carbs: 103.25g.
Breakfast: Сыр Голландский, Сливочное Масло, Яичница в сметане, Хлеб на кефире. Lunch: Сметана 20%, Сыр Голландский, Экомилк Масло Сливочное 82,5%, Хлеб на кефире, Борщ с Говядиной. more...
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Gaining 0.2 kg a Week
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a.sablirova2404's Weight History
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