Weigh In record (no journal entry) for 27 January 2021
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93.8 kg
Lost so far: 9.5 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2021:
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786 kcal
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Fat: 29.31g | Prot: 37.58g | Carbs: 95.95g.
Breakfast: Oeuf (Entier), Thé Vert, U Miel de Fleurs, Jus de Citron. Lunch: Comté, Wasa Léger , Marque Repère Surimi, Salade Verte, Vinaigrette, Concombre (avec Peau), Tomates, Notre Jardin Petits Pois. Dinner: Soupe de Lentilles. Snacks/Other: Ananas, Couleurs Vives Amandes Décortiquées. more...
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2288 kcal
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Exercise:
Resting - 16 hours and 23 minutes, Sleeping - 7 hours and 37 minutes. more...
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Losing 3.5 kg a Week
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