Weigh In record (no journal entry) for 27 January 2021
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114 kg
Lost so far: 6 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2021:
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2558 kcal
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Fat: 76.48g | Prot: 223.94g | Carbs: 238.31g.
Breakfast: Bodylab Protein Pulver, Arla Cheasy Skyr Skovbær, Banan, Klovborg Mellemlagret Ost, Bakkedal Smør, Pink Lady Æbler, Schulstad Solsikke Rugbrød. Lunch: Budget Skinke i Strimler, Arla Klovborg Mellemlageret Danbo, Vores Fuldkorns Pizzadej. Dinner: Kyllingebryst, Egelykke Creme Fraiche 9%, Sød Kartoffel. Snacks/Other: Banan, Goodlife Proteinbar. more...
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Losing 1.8 kg a Week
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rjfjensen's Weight History
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