Weigh In record (no journal entry) for 26 January 2021
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57 kg
Lost so far: 0.5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2021:
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1886 kcal
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Fat: 101.91g | Prot: 78.16g | Carbs: 276.04g.
Breakfast: Limão, Café. Lunch: Pudim de Leite Condensado, Creme de Leite com Açucar e Ovos, Sagu com Vinho, Arroz Doce, Alface, Cenouras, Vagem, Arroz Integral, Copacol Filé de Tilápia. Dinner: Native Açúcar Demerara, Café com Leite de Gordura Reduzida, Zélia Goiabada Cascão, Tirolez Creme de Ricota, Carrefour Pão Francês Integral, Sabor Caseiro Cuca de Farofa Simples, Maragogi Bolacha Amanteigada. more...
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Losing 0.1 kg a Week
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GoldaGolda's Weight History
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