Weigh In record (no journal entry) for 26 January 2021
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59.7 kg
Lost so far: 0.3 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2021:
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846 kcal
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Fat: 25.80g | Prot: 54.51g | Carbs: 101.40g.
Lunch: Hellmann's Mayonesa, Lider Palta Hass, Lider Tomate, Lechuga, Pepinillo Dulce, Patatas Cocidas, Tucapel Arroz Blanco Grado 2, Super Pollo Filetitos de Pollo. Dinner: Pan de Pita Blanca, Sopraval Pechuga de Pavo Asada, Las Parcelas de Valdivia Queso Mantecoso, Soprole Mantequilla con Sal de Mar. more...
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Losing 4.9 kg a Week
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