Weigh In record (no journal entry) for 26 January 2021
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101.1 kg
Lost so far: 5.9 kg.
Still to go: 41.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2021:
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1382 kcal
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Fat: 79.85g | Prot: 152.23g | Carbs: 5.80g.
Breakfast: Seara Filé de Peito de Frango, Ovo. more...
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Losing 1.1 kg a Week
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