Weigh In record (no journal entry) for 26 January 2021
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75 kg
Lost so far: 11 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2021:
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1045 kcal
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Fat: 79.22g | Prot: 44.37g | Carbs: 34.36g.
Breakfast: Колбаса Варено-Копченая, Заповедные Продукты Сало Домашнее, Пицца Домашняя. Lunch: METRO Миндальная Мука. Dinner: Омлет или Яичница. more...
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Losing 0.4 kg a Week
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sankina31's Weight History
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