Weigh In record (no journal entry) for 26 January 2021
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57.1 kg
Lost so far: 0 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2021:
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1083 kcal
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Fat: 69.79g | Prot: 40.40g | Carbs: 55.48g.
Breakfast: Starbucks Espresso Con Panna (Doppio), Kraft Cool Whip Lite, Fried Egg , Tillamook Medium Cheddar Cheese, Potatoes (Flesh, with Salt, Boiled) . Lunch: Cooked Pinto, Calico or Red Beans, Tillamook Medium Cheddar Cheese, Mission Restaurant Style Tortilla Chips. Dinner: Wild Turkey Bourbon. more...
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1760 kcal
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Exercise:
Shoveling Snow - 1 hour, Walking (exercise) - 5.5/kph - 25 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...
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Gaining 0.6 kg a Week
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bourbonblonde's Weight History
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