Weigh In record (no journal entry) for 24 January 2021
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66.5 kg
Lost so far: 3.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2021:
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1345 kcal
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Fat: 54.00g | Prot: 39.92g | Carbs: 179.93g.
Breakfast: Звени Гора Сыр Сметанковый, АТБ Сухари с Изюмом, Омлет с Молоком, Ятрань Сосиски , Зеленый Чай. Lunch: Яблоко Зеленое, Ферма Молоко 2,5%, Varto Круассан. Dinner: Банан, Молокія Кефир 1%, Яблоко Зеленое. Snacks/Other: Грузинский Букет Лимонад Дюшес . more...
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Losing 0.5 kg a Week
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irina18g's Weight History
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