Weigh In record (no journal entry) for 26 January 2021
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82.3 kg
Lost so far: 5.7 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2021:
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1158 kcal
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Fat: 66.77g | Prot: 42.71g | Carbs: 102.09g.
Breakfast: Hellmann's Real Mayonnaise, Onions , Tomatoes, Butter , Sugar, Dimpflmeier Spelt Bread with Wild Rice, Egg. Lunch: Tomato Soup (Prepared with Water), Extra Lean Ground Beef, Butter , Cauliflower . Snacks/Other: Pepsi Pepsi, Custard or Cream Filled Puff Pastry. more...
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Losing 2.1 kg a Week
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Zolotopartii's Weight History
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