Weigh In record (no journal entry) for 26 January 2021
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48.5 kg
Lost so far: 1.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2021:
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1431 kcal
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Fat: 85.63g | Prot: 56.34g | Carbs: 117.67g.
Breakfast: Yeşil Çay, Tatlı Kırmızı Biber, Pancar, Nar, Mis Lor. Dinner: Fıstıklı Baklava, Lahana Sarması, Karnabahar Graten. Snacks/Other: Muz. more...
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Losing 2.3 kg a Week
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0fatmanurr's Weight History
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