Weigh In record (no journal entry) for 26 January 2021
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74.2 kg
Lost so far: 0.5 kg.
Still to go: 26.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2021:
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645 kcal
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Fat: 32.13g | Prot: 26.55g | Carbs: 68.91g.
Breakfast: Aguacate, Tortillas de Maíz, Huevo, Plátano, Café. more...
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Losing 3.5 kg a Week
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