chynellallner's Journal, 26 Jan 21


View Diet Calendar, 26 January 2021:
1610 kcal Fat: 60.20g | Prot: 98.62g | Carbs: 166.55g.   Breakfast: Raspberries , Blueberries , Herbalife Formula 1 Shake Mix Cookies & Cream, Herbalife Protein Drink Mix, Bananas , Clover Bliss Double Cream Strawberries & Cream, Plain Yoghurt (Lowfat) , Avocados . Lunch: Beef Pastrami (Cured) , Bakers Crackerbread Rye Toast, Cucumber (with Peel) , Cherry Tomatoes. Dinner: Golden Delicious Apples, Kiri Medium Fat Cream Cheese, Gouda Cheese , Woolworths Kassler Chops, Pick n Pay Multiseeded & Chia Tortilla Wraps. Snacks/Other: Yum Yum Crunchy Peanut Butter, Future Life Oats & Honey Flavoured Brown Bread . more...

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chynellallner's Weight History


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