Weigh In record (no journal entry) for 26 January 2021
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102.5 kg
Lost so far: 10.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2021:
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2635 kcal
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Fat: 92.73g | Prot: 101.61g | Carbs: 288.46g.
Breakfast: Coffee (Brewed From Grounds), Minute Maid 100% Orange Juice, Entenmann's Hot Cross Buns, Boiled Egg. Lunch: Biscoff Cookies, Bubly Sparkling Water, Bubly Strawberry Sparkling Water, Triscuit with Hint of Salt Crackers, Chicken Noodle Soup (Home Recipe). Dinner: Lagunitas Lagunitas IPA, Butter (Salted) , Wax Beans, Hello Fresh Crispy Chipotle Shrimp Tacos . Snacks/Other: Klondike Dark Chocolate Ice Cream Bar, Dairy Queen M&M’s Chocolate Candies, Saranac Legacy IPA. more...
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Losing 5.7 kg a Week
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photobug138's Weight History
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