Weigh In record (no journal entry) for 26 January 2021
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100.4 kg
Lost so far: 7.4 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2021:
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794 kcal
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Fat: 51.60g | Prot: 31.37g | Carbs: 48.69g.
Breakfast: Aldi Leinsamenbrot, Gekochtes Ei, Gemischter Salat mit Dressing, Salami, Käsekuchen, Kaffee. more...
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Losing 0.7 kg a Week
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Lenka Lebedewa's Weight History
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