Weigh In record (no journal entry) for 26 January 2021
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72 kg
Lost so far: 9 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2021:
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859 kcal
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Fat: 34.35g | Prot: 54.33g | Carbs: 49.02g.
Lunch: Pé de Galinha, Pepino (Descascado), Rúcula, Alface, Pimentão Amarelo, Viva Vida Tomate Grape. Dinner: Martini, Queijo Mozzarella, Salame Duro ou Seco, Coxa de Frango. more...
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Losing 1.4 kg a Week
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nanafitnes's Weight History
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