Aurelia-78's Journal, 26 Jan 21

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Weigh In record (no journal entry) for 26 January 2021

93.3 kg Lost so far: 3.4 kg. Still to go: 18.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 January 2021:

1642 kcal

Fat: 77.63g | Prot: 61.51g | Carbs: 176.05g. Breakfast: Herbata Ziołowa, Chleb na Zakwasie, Marinero Wiejskie Filety Śledziowe w Oleju. Lunch: Zupa z Soczewicy. Dinner: Kiszka Ziemniaczana. Snacks/Other: Milka Ciastka Pieguski, Milka Ciastka Pieguski, Herbata bez Cukru. more...

2469 kcal

Exercise: Grocery Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Aurelia-78's Weight History

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Aurelia-78's Journal, 26 Jan 21

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Aurelia-78's Weight History