Lulu Hanifah's Journal, 26 Jan 21

Weigh In record (no journal entry) for 26 January 2021
50 kg Lost so far: 10 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 January 2021:
1460 kcal Fat: 63.95g | Prot: 67.49g | Carbs: 146.57g.   Breakfast: Singkong Goreng, Teh Hijau. Lunch: Saus Keju, Paha Ayam Panggang atau Goreng dengan Kulit (Kulit/Lapisan Dimakan), Nasi Putih. Snacks/Other: Oreo Red Velvet. more...
Losing 0.2 kg a Week



     
 

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Lulu Hanifah's Weight History


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