Weigh In record (no journal entry) for 31 January 2014
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63.6 kg
Lost so far: 6.6 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2014:
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1325 kcal
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Fat: 33.79g | Prot: 52.93g | Carbs: 202.24g.
Breakfast: Andros Marmelade Allégée Orange, Auchan Pain de Mie Complet Grandes Tranches. Lunch: Carrefour Discount Compote de Pommes, Chou Rouge, Pain Blanc, Auchan Torsades aux Colin et Saumon. Dinner: Traditions d'Asie Riz Cantonais, Mélange de Légumes (Égouttés Solides, en Conserve), Rouleaux de Printemps aux Crevettes. Snacks/Other: Oranges, Célébrations Célébrations. more...
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Losing 0.7 kg a Week
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