Weigh In record (no journal entry) for 26 January 2021
|
85.3 kg
Lost so far: 2.7 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 January 2021:
|
959 kcal
|
Fat: 21.86g | Prot: 59.66g | Carbs: 127.17g.
Breakfast: Migros Reis-Waffeln, Migros Vollkornreiswaffeln mit Dunkler Schokolade, Eiweiß, Ei, Migros Butter, Anna's Best Balsamico Dressing, Gelbe Paprika, Brokkoli, You Super Mix Mungobohnen, Reis & Linsen, Migros Milch Drink, Nespresso Kapseln, Äpfel, Skyr Nature. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lol120120's Weight History
|