dallancon's Journal, 26 Jan 21

Weigh In record (no journal entry) for 26 January 2021
57.9 kg Lost so far: 11.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 January 2021:
1448 kcal Fat: 55.12g | Prot: 72.67g | Carbs: 160.08g.   Breakfast: Bridelight Beurre 15%, Bonne Maman Confiture de Fraise Intense, Cracotte Cereales Completes. Lunch: Herta Nuggets Soja et Blé, Les Croisés Cheddar Râpé, Notre Jardin Poireaux en Rondelles, Carrefour Moutarde à l'ancienne, Delisse Crème Entière Liquide, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Tipiak Couscous Sachet Cuisson. Dinner: Picard Légumes Pour Couscous , Filet de Bœuf (Coupé à 0,3 Cm Matières Grasses). more...
Losing 2.8 kg a Week



     
 

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dallancon's Weight History


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