Weigh In record (no journal entry) for 26 January 2021
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67 kg
Lost so far: 0 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2021:
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1360 kcal
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Fat: 47.83g | Prot: 88.34g | Carbs: 143.27g.
Breakfast: 배추김치, 메추리알, 밥. Lunch: 계란말이, 오이지무침, 동치미, 열무비빔밥. Dinner: 풀무원 비빔냉면, 소고기구이. more...
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Losing 0.9 kg a Week
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dlsdk0316's Weight History
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