Weigh In record (no journal entry) for 26 January 2021
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65.7 kg
Lost so far: 12.4 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2021:
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1219 kcal
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Fat: 54.47g | Prot: 67.42g | Carbs: 116.68g.
Breakfast: не Молоко Овсяное Молоко 1,5%, Овсяная Каша на Воде. Lunch: Лето Капуста Петровская, SPAR Бедро Куриное Гриль. Dinner: Energy Diet Ваниль Smart, Мандарины. Snacks/Other: Петровский Калач Северный, Мерси Молочный Шоколад, Капучино. more...
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Losing 4.2 kg a Week
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solya.73's Weight History
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