Weigh In record (no journal entry) for 26 January 2021
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71.5 kg
Lost so far: 2.3 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2021:
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1352 kcal
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Fat: 64.93g | Prot: 58.99g | Carbs: 129.04g.
Breakfast: Кофе с Молоком, Варенье, Савушкин Хуторок Творог 9%, SPAR Сметана 20%. Lunch: Плов. Dinner: Варенье, Дикси Яблоки Джонаголд, SPAR Сметана 20%, Савушкин Хуторок Творог 9%. Snacks/Other: Магнит Сыр Мраморный 45-50%, Milka Choco Snack, Кофе. more...
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Gaining 6.3 kg a Week
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katerina_ovchin's Weight History
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