Weigh In record (no journal entry) for 25 January 2021
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73 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2021:
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1582 kcal
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Fat: 79.49g | Prot: 82.24g | Carbs: 139.52g.
Breakfast: Queso Cheddar, Café con Leche, Café, Huevo Revuelto, Instacrem Instacrem Light, Quaker Avena en Hojuelas . Lunch: SunTea Te Helado, Limonada, Papa Cocida, Lomo de Res (Magro, Cortado a 0,5 Cm de Grasa), Ensalada Mixta. Dinner: Coca-Cola Coca-Cola Zero, Papas a la Francesa. Snacks/Other: Alpina Yogurt Original, Queso Cheddar. more...
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2325 kcal
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Exercise:
Entrenamiento full body - 1 hour, Resting - 18 hours, Sleeping - 5 hours. more...
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Gaining 0.1 kg a Week
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angialzate's Weight History
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