Weigh In record (no journal entry) for 25 January 2021
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70.1 kg
Lost so far: 3.5 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2021:
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652 kcal
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Fat: 34.02g | Prot: 45.32g | Carbs: 45.34g.
Breakfast: Tirolez Queijo tipo Cottage, Jasmine Farelo de Trigo, Ovo, Abóbora Japonesa, Café. Lunch: Clight Suco, Perdigão Linguiça Suína, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Beterrabas Cozidas (de Beterrabas Frescas), Subway Cebola, Subway Pepinos, Subway Tomate. Dinner: Coxa de Frango, Cenouras, Repolho Refogado. Snacks/Other: Vitapão Farelo de Aveia, Batavo Iogurte Natural Desnatado. more...
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Gaining 1.4 kg a Week
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FeOscarina's Weight History
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