Weigh In record (no journal entry) for 25 January 2021
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57.3 kg
Lost so far: 0.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2021:
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888 kcal
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Fat: 26.09g | Prot: 54.17g | Carbs: 113.87g.
Lunch: 허닭 닭가슴살 스테이크 치즈불닭, 피코크 통곡물 뮤즐리, 바나나, 셀렉스 웨이 프로틴 드링크 초코, 짭짤이. Dinner: CJ 훈제대란, 셀렉스 웨이 프로틴 드링크 초코. Snacks/Other: 오리온 초코송이 (50g). more...
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Losing 5.6 kg a Week
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jiyun_98's Weight History
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