Weigh In record (no journal entry) for 25 January 2021
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98 kg
Lost so far: 1.4 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2021:
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1852 kcal
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Fat: 88.00g | Prot: 164.37g | Carbs: 91.71g.
Breakfast: Café com Açúcar. Lunch: Carrefour Pepino em Conserva , Bife de Carne de Vaca, Camil Arroz Branco Cozido. Dinner: Bife de Carne de Vaca, Alface, Carrefour Pepino em Conserva . Snacks/Other: Extra Uva Rubi. more...
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Losing 1.4 kg a Week
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ojulianoaraujo's Weight History
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