Weigh In record (no journal entry) for 26 January 2021
|
59.6 kg
Lost so far: 5.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 January 2021:
|
1261 kcal
|
Fat: 47.70g | Prot: 40.77g | Carbs: 164.82g.
Breakfast: 스타벅스 (Starbucks) 아메리카노 (Tall), 찐고구마. Lunch: 사과, 밥, 스타벅스 (Starbucks) 아메리카노 (Tall), 빙그레 쥬시쿨 자두, 계란찜, 오뚜기 톡톡 김치알밥, 돼지고기 등갈비, CU 다쿠아즈 딸기. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
1127mk1127's Weight History
|